Yes you read that correctly! That's me (Denise) at one of my favorite events -- New York Comic Con. A Superhero saved my life--actually, many of them did. As someone who struggled with anxiety, I know how your world can become so small very quickly. But there was one thing that never ceased helping me feel better--COMICS!
I have been going to NYCC for many many years, and there is a sense of belonging that is hard to find elsewhere. A Superhero Saved My Life is a support group style coaching class that welcomes geeks from all genres to explore stories and characters from comics, movies and shows, talk about how we can relate, wish to relate or want to emulate some of those characteristics, and how to effectively use them in our lives.
Denise Varela, LMHC is a Licensed Mental Health Counselor in New York. She is available to speak to your group on a variety of mental health, life coaching and team building topics. If you are looking for a fun, tailor made seminar, or an intensive educational talk, Denise will work with you to provide a great experience for your guests.
Did you know that essential oils are helping many people with their mood? Studies have shown natural essential oils can improve mild to moderate depression, anxiety and many other issues. This class explores the benefit of adding essential oils to your treatment plan (counseling and if used, medications prescribed by your doctor or psychiatrist).